5 Ways to Have A Dazzling Smile

Post on October 06, 2017 | SOGO Malaysia
If the eyes are the window to the soul; a flawless set of pearly whites are without a doubt one that captivates a sense of magical charm. With such a task at hand; you ought to provide them the tender loving care they deserve. Fret not, we've got you covered with 5 ways to work out that dazzling smile you deserve. 

Twice A Day for 2 Minutes

Brushing your teeth and tongue twice a day for at least 2 minutes is of the utmost importance. Ideally, brushing once you're up in the morning and before bed would greatly help prevent plaque and tartar from building up around your teeth.

Know the Culprits

It would certainly be painful to know the two culprits convicted of teeth assault and damage. First up, ever so addictive sugary food-stuff and fizzy drinks. Sugar acts as an important source of food for harmful bacteria in your mouth; causing weakened teeth enamel and a sure-fire welcome to the awful world of tooth decay.





Next on the list is the all-around reaper, tobacco. It doesn't take much for it to knock your perfect smile off. The tar and nicotine contents in tobacco smoke lead to the yellowing and staining of teeth. If that isn't a blow yet; it also comes packed with the risk of oral cancer.





A Well-balanced Diet is Key
Getting nutritious food that's high in antioxidants is key to help your body ward off inflammation and it helps to keep your gums healthy. 



Dairy products such as cheese and plain yogurt are rich in calcium and protein which helps to keep your teeth strong and prevent from running into tooth decay.



Water is Your Best Mate
With 70% of the human body being composed of water; it isn't a surprise that you should make it your best pal. A well-hydrated mouth keeps tissues moist and more importantly promotes healthy saliva which fights germs and protects against decay and gum disease.




Make Yearly Trips to the Dentist
In comes that classic saying 'Prevention is better than cure'. Visiting the dentist at least once a year will help spot potential problems such as early stages of tooth decay or gum disease.

Spotting it early will prevent irreversible damage to your teeth, and also go easy on your pocket without the need to undergo extensive procedures.


There you have it. Now make that perfect smile the source of your joy and make it infectious!
 

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